© Claire Kowalewicz
Photo: Tourisme Outaouais
Adventure activities to try this summer
Published on July 16, 2024
/ Updated on July 27, 2026
This summer, plan an adventure you’ll remember for the rest of your life. Treat yourself to a unique experience and see the Outaouais from a completely different perspective. Here are some activities to add to your summer bucket list. Thrills guaranteed!
Rafting Momentum
For water lovers, Rafting Momentum offers you a full-day rafting expedition on world-class rapids as you navigate the most intense section of the Ottawa River! You’ll love the Adventure Package, where you’ll hit each wave at its highest point for the maximum rush. Looking for a more progressive approach? The Classic Package promises an equally exciting experience that’ll make you more and more comfortable after each rapid. Ready to take on the challenge with your kids? Choose the Family Package and enjoy a calmer, non-overturning descent while having fun!
Experience surfing aboard the boat, and body surfing outside the boat, for the best smiles!
Want to extend your stay? Two-day packages combining rafting with activities such as bungee jumping, the aerial park, or a relaxing spa experience are also available.
Where
1041 Route 148, Bryson, QC
How much
Weekdays: $159 || Weekends and holidays: $179 || Group rate (7+ people): $169 || Family package: $159 (Adult) - $129 (13 to 17 years) - $99 (12 years and under)
Good to know
General : 12 years and + (Minimum 40 kg / 90 lb) || Family : 5 years and + (Minimum 18 kg / 40 lb) || All packages include a full day of rafting, two meals, all necessary equipment, a professional guide, a post-rafting beverage, and an optional complimentary night of camping.
Héli-Tremblant
See the Outaouais and Canada’s Capital Region like you’ve never seen them before. It’s time to hop aboard a helicopter and discover the area’s impressive landscapes! During the summer, Héli-Tremblant offers scenic flights ranging from 10 to 30 minutes, departing from the Canada Aviation and Space Museum in Ottawa, for groups of 1 to 3 passengers. Book now and enjoy 15% off all flights for three passengers.
Where
11 Aviation Parkway (Rockcliffe Airport), Ottawa, ON
How much
From $129–$249 per person, depending on the flight duration.
Good to know
Scenic flights are available during the summer season on select dates and times. Advance reservations are recommended.
Arbraska Laflèche
Explore the forest canopy and venture deep beneath the Earth!
Take on the exciting aerial courses at Arbraska Laflèche, soar through the forest on zip lines, or explore Laflèche Cave, the largest tourist cave in the Canadian Shield. Looking for even more family fun? Discover uplå, a unique world of giant suspended nets and trampolines designed for adventurers aged 5 and up.
Where
255 Route Principale, Val-des-Monts, QC
How much
From $10 - $67, depending on the activity
Good to know
Free parking and a picnic area are available on site. Online reservations are recommended.
Great Canadian Bungee Corporation
Experience the ultimate thrill this summer at Great Canadian Bungee, home to one of the world's most spectacular bungee sites and the highest bungee jump in North America. Leap from Goliath, a 61-metre (200-foot) platform overlooking a stunning turquoise lagoon that's 48 metres (160 feet) deep. Not ready to take the plunge? Soar above the crystal-clear waters on a 310-metre (1,015-foot) zip line for an unforgettable ride with breathtaking views.
Where
1780 Route 105, Wakefield, QC
How much
First jump: $178.30 || Zip line: $34.79 || Jump and zip line: $208.74
Good to know
Bring your friends and family! The site features spectator viewing areas and a picnic area. The zip line is available for participants weighing between 70 lb and 250 lb.
The adventure doesn’t end there! After a day full of excitement, treat yourself to a well-deserved break at one of the region’s bistros or breweries. Here are a few great places to satisfy your appetite in the Outaouais.
Karol-Ann Scott
Outaouais, my little corner of paradise where I grew up and which I have the pleasure of introducing to you. My little pleasures: Local gastronomy, a good glass of wine around a warm fire and little hidden treasures, both cozy and unusual, which allow me to escape. Without forgetting the breathtaking landscapes of the waterways, which add a touch of magic to our beautiful region. Why not enjoy it ? Come take a look!
